Monday, 30 March 2015

Monday Motivation - Body Transformation 4 weeks out

Heyy :-)

I am in such a happy, positive mood today. I have been training for a fitness/bikini competition for the last 8 weeks. I am competing on stage for Pure Elite on the 25th of April 2015. 

I took some body progress photos today and was really happy at what I saw. Compared to when I first started I have changed so much and have never felt in such good shape in my whole life!

Here are a few before photos at the start of my transformation, about 8 weeks ago...

And here a few after photos that I took today :-)

Through this 8 weeks I haven't really checked my weight but I use to be nearly 10 stone. I decided to weigh myself today and I'm now 9stone!! That has literally made my day :-) it has pushed me to keep going. I've still got 4 weeks until I am posing on stage! I am now doing 1300 calories a day to really push for results! :-) 

It's always hard at the start...when you don't see results straight away it is sometimes tempting to give up! But DON'T!!!! :-)
Keep going as you one day you will look back and be glad that you started! I've also learnt not to make excuses...just do it! Don't think about things for too long or reasons why you shouldn't do something..JUST DO IT!


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